Guide for Jennifer Kwok

What works:

• Physical Exercises.
• Meditation / mindful activities.

What doesn't:

• googling every single detail. 通常去旅行時睇返之前的安排紙都覺得做的RESEARCH 沒什麼用.
• 無行程先出發，起身唔知做乜好。
• Quotes... sadly they made you even more confused

Fears:
back to depression and solitude

What I have to stop doing:

• letting facebook dominate my life
• doing nothing. stop doing doing nothing
• overthinking. overresearching.

Whai I have to start doing:

• Resume and portfolio
• Language
• Check out information of art schools

Learn from Experiences:

• Quick decision might not turn out to be the best, but usually doesn't harm much (as much as indecision. 折磨)
• You always remember what you actually DID better than your great philosophical thoughts.